Discover our holistic approach combining hypnosis Slimmingsophrology and much more
A holistic approach to help you slim down
Opensynaps offers a holistic approach combining several methodologies to help you slim down: hypnosis, sophrology, music therapy, art therapy, relaxation, meditation, cardiac coherence, ASMR and therapeutic journaling.
This holistic approach makes it possible to work on both form and substance. After all, losing weight is as much about what you eat as what you do mentally.
A personalized program with artificial intelligence
Follow your personalized 30-step program to help you get back to your ideal weight at your own pace, at home.
In addition to this personalized program, the slimming program includes a video workshop lasting over 4 hours, giving you the keys and tools you need to make weight loss a lasting success.
How can I eat better? How to avoid cravings and stay on track? These are just some of the topics covered in this workshop.







Support and follow-up
The Opensynaps universe also includes a whole dimension of support and guidance. Do you have a doubt or a question?
The forum and support tandems give you personalized, human support to help you slim down and make these changes last.