Ambiences enable you to relax easily via 2 channels: Firstly, creating your own personalized ambiance is a form of art therapy. Secondly, listening to your own ambience allows you to enter easily into a phase of deep relaxation.
Visit relaxation is a way of entering a phase of altered consciousness where the patient is between sleep and wakefulness. The patient is awake, but much more connected to their emotions and inner self.
The practice of relaxation allows reduce stress, improve sleep, reduce fatigue and, more generally, to improve overall mental health. Visit relaxation allows you to progress and learn by listening to your body.
Ouratmosphere brings serenity and calm.
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Visit serenity and balance thanks to hypnosis, sophrology, AI and a caring community always at your side. Because no one should feel alone facing life's challenges 🌿✨