ASMR is a form of "brain massage", and these stimuli have the effect of relaxing, reducing stress and heartbeat, and increasing feelings of serenity.
ASMR stands for Autonomous Sensory Meridian Response. Culminating Autonomous Sensory Response.
This describes a pleasant tingling or shivering sensation on the body in response to a very specific auditory and visual stimulus. For example, the sound of rain on glass.
ASMR is a form of " brain massage "These stimuli have the effect of relaxing, reducing stress and heartbeat, and increasing feelings of serenity.
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