Express your emotions by drawing a mandala to relaxing music.
This art therapy program allows you to relax while expressing stressful and negative emotions in a simple and effective way.
Art therapy is a form of therapy that uses artistic creation to get in touch with the inner self and express emotions.
In art therapy, it's not the quality of the work that's important, but the fact of letting images, emotions and feelings emerge and expressing them in a medium.
In addition to revealing certain aspects of the self, the images or forms thus created can generate new visions and behaviors that contribute to physical, emotional or spiritual healing.
Visit therapeutic mandala with its simplicity of execution and natural beauty, allows you to concentrate on therapeutic expression while achieving a pleasing result, a source of pleasure and self-confidence in your ability to achieve a "beautiful" rendering.
They talk aboutOpensynaps
Visit serenity and balance thanks to hypnosis, sophrology, AI and a caring community always at your side. Because no one should feel alone facing life's challenges 🌿✨
