
Calorie chart: Find the calories and energy value of all your foods
Use our table of energy values and calories per food to calculate your daily diet. The Opensynaps calorie chart shows for each foodstuff
Articles and advice on well-being in general! Develop your wellness universe and live your dreams!
Use our table of energy values and calories per food to calculate your daily diet. The Opensynaps calorie chart shows for each foodstuff
You regularly feel anxious, and you're looking for a way to combat stress quickly and easily. On a daily basis, you always have your smartphone within reach
Looking for a sophrology app to practice at home? Then look no further, you've come to the right place!
Did you know that, on average, you should sleep a minimum of 7 to 8 hours a night for good health? In fact, if sleep isn't
You suffer from anxiety, as do many people today. But you're unique, and you have your own needs. So it may be that, despite all
You're hearing more and more about hypnosis as a way of resolving your worries. Whether you want to stop smoking, improve your sleep, reduce stress or lose weight, hypnosis can help.
You often hear about medical hypnosis, and about treating yourself with hypnosis. It sounds soothing. It intrigues you. But you're not looking for
You lack self-confidence, and this handicaps you on a daily basis. Not daring to express yourself as you'd like, keeping a low profile out of fear
We've added the ability to create your own bineural sounds directly on the Opensynaps platform, in the form of a new session type. New session that
Stop smoking with online hypnotherapy, the gentle approach you needed to successfully say stop to smoking. Come and see for yourself!
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Visit serenity and balance thanks to hypnosis, sophrology, AI and a caring community always at your side. Because no one should feel alone facing life's challenges 🌿✨