Discover our holistic approach combining hypnosis, sophrology and well +.
A holistic approach to quitting smoking
Opensynaps offers a holistic approach combining several methodologies to help you quit smoking: hypnosis, sophrologymusic therapy, art therapy, relaxation, meditation, cardiac coherence, ASMR and therapeutic diary.
This holistic approach makes it possible to work on both content and form. In fact, tobacco addiction is also triggered by the need to relax, de-stress and take one's mind off things.
Your personalized program thanks to artificial intelligence
Opensynaps offers a personalized 30-step program to help you quit smoking. Follow the program at your own pace.
In addition to this personalized program, a video workshop lasting over 4 hours gives you the keys and tools you need to quit smoking for good.
What rituals can you put in place in your life? How can I quit for good? These are just some of the questions this workshop will answer.
Guidance and support
Opensynaps also offers support and guidance. Do you have a doubt or a desire to smoke again?
Through the forum and support tandems, personalized human support is available to help you quit smoking.
Being accompanied is also a great source of motivation for quitting smoking for good.
