This article is the first step towards getting rid of a phobia with hypnosis. Why should you? Because it will help you understand the cause of your fears. This first step is essential for the next, try hypnosis at home to overcome a phobia. Indeed, understand what's going on in your subconscious is the condition sine qua non for treating a phobia. This article takes 3 minutes to read. After that, you can a calmer approach to hypnosisand whether or not this approach could help you to overcoming your phobia. Opensynaps takes you step by step to understand your current situation, and how to get out of it. Let's go.
Why choose hypnosis to combat a phobia?
You have a "phobia". We're going to help you do something about it. The first step is to ask yourself what this term means. Do you know what it means? A phobia is a fear. The sufferer says it's impossible to control. Do you recognize yourself?
So why is it impossible to control phobias? Because it's an irrational fear. In other words, our reason - what we are aware of - is incapable of understanding that there is in fact no danger. That's why we have to rely on our subconscious. Trying hypnosis at home to overcome a phobia gets to the heart of the problem.
What is online hypnosis to get rid of a phobia?
Contrary to popular belief, online hypnosis offers a complete approach to hypnosis. Opensynaps calls it a "holistic" approach. Comfortably seated at home, in a familiar and reassuring place (your living room, your bedroom, whatever you prefer), you are guided by a hypnotherapist. "Guided", not "piloted". You don't lose control. You're accompanied by a hypnotherapist, so you can enjoy a hypnosis session with peace of mind.
In the following article, we help you to preparing for an online hypnotherapy session. Take a look and see what an online hypnosis session is really like.
To support you all the way, we suggest other ways of letting go. Sophrology, cardiac coherence, meditation, relaxation and other approaches may be adapted to your needs.
Can you really get rid of a phobia with online hypnosis?
Charly Hayoz created Opensynaps because, like you, her phobias were ruining her life. Hypnosis combined with sophrology enabled him to get over them, especially hypnosis at home. That's why he wanted to offer you the chance to get rid of your phobias too, thanks to hypnosis. With the help of a psychologist and sophrologist, and a professional hypnotherapist, he can help you regain control over your fears. We have written an article for you on the benefits of online hypnosisto answer all your questions.
As our patients testify, we offer professional and effective online hypnosis sessions:
"I enjoy the sessions, it relaxes me, as I'm very anxious by nature and it causes me insomnia. "
Happy dog
"I feel better and better every day, I feel beautiful and I'm happy to take charge of my life... I'm inspired and I feel alive to move, even if I have a lot of problems to deal with in my life, the vicissitudes of life... I feel good, because I believe more and more in my possibilities to accomplish my projects in every area of my life... "
Brave elephant
"Thank you so much, hypnosis has set me free. Thank you for your app which makes hypnotherapy more easily accessible. "
Valiant Lion
"I can testify to the real effectiveness of the hypnosis sessions via Opensynaps, because before I started the sessions, I had been suffering from post-traumatic stress for 4 years that no medical treatment had been able to cure, and since I've been following your program to reduce stress, I'm back to my old life for the better. It's a real rebirth. "
Generous ladybug
"Excellent application. Real follow-up by the team of therapists, effective sessions and workshops worthy of serious training courses. Thanks to the whole team. "
Humble bee
Personalized online hypnosis programs Try hypnosis at home to overcome a phobia
Opensynaps offers 15 customized programs. Tailored to you, your fears, your phobias. Whether you're looking for hypnosis for medical phobia, agoraphobia, car phobia, etc., our hypnosis professionals are here to listen. And for complete support, so that you don't feel alone in the face of your phobias, Opensynaps gives you access to a community of people in the same situation as you. So you don't feel isolated, and can help each other to get more out of hypnosis, and succeed, once and for all, in freeing yourself from a phobia.
How do you feel about starting online hypnosis to overcome a phobia? Do you have any doubts? Are you apprehensive? Don't hesitate to let us knowso that we can answer all your questions.
