Discover our holistic approach combining hypnosissophrology and much more
A holistic approach to help you rediscover lost joy
Opensynaps offers a holistic approach combining several methodologies to help you slim down: hypnosis, sophrology, music therapy, art therapy, relaxation, meditation, cardiac coherence, ASMR and therapeutic journaling.
This holistic approach makes it possible to work on both content and form.
A personalized program with artificial intelligence
Follow your personalized 30-step program to help you get out of the blues at your own pace at home.
In addition to this personalized program, this program includes several video workshops giving you the keys and tools to install the changes over time.
How to control your emotions? How to sleep better? These are just some of the topics covered in this workshop.
Support and follow-up
The Opensynaps universe also includes a whole dimension of support and guidance. Do you have a doubt or a question?
The forum and support tandems give you personalized, human support to help you get out of the depression and make these changes last.
