Opensynaps will really help you regain your self-confidence. Definitely.
A holistic approach to boosting self-confidence
Opensynaps offers a holistic approach combining several methodologies to help you build confidence in your personal resources: hypnosis, sophrology, music therapy, art therapy, relaxation, meditation, cardiac coherenceASMR and therapeutic journal.
This holistic approach makes it possible to work on both form and content. Indeed, self-confidence is as much a question of mind as of perspective.
Self-confidence hypnosis program personalized
Follow your personalized 30-step program to help you build self-confidence at your own pace at home.
In addition to this customized program, the Self-confidence includes a 4-hour video workshop giving you the keys and tools to build your confidence over the long term.
Where does self-confidence come from? What role does education play in this? How can you change your life to boost your self-confidence?
These are just some of the questions addressed in this workshop.
Support and follow-up
The Opensynaps universe also includes a whole dimension of support and guidance. Do you have a doubt or a question?
The forum and support tandems give you personalized, human support to discuss and share your self-confidence, and to make these changes last.
