Get back to sleep

Simply soothe your nights

Simply sleep better!

5/5

A little feedback from my experience. In just 2 hypnosis sessions, I've been able to sleep through the night again, with far fewer nocturnal awakenings. If there is an awakening, I go back to sleep very quickly, whereas before, 2 out of 3 nights were over. I'm delighted. It's magic! Thank you so much!

5/5

Day 17! I'm starting to feel the effects of the hypnosis. Last night, I fell asleep very quickly, sleeping so soundly that it took me an hour to be there in my head... It's been years since that happened to me. Coincidence? Effect of the magnesium I've been taking for a few days?

5/5

I'm very happy to have started to sleep better. It's very pleasant and sometimes with the headphones on, I can relax. This is only the beginning, but I'm looking forward to continuing. Thank you and your team for these home sessions.

Sleep better with Opensynaps and thesleep hypnosis

Ongoing thunderstorm symbolizing sleep disturbances

Restless nights

You don't sleep well. You find it hard to fall asleep, and your nights are filled with anxiety and/or nightmares.

This state of affairs means constant fatigue, anxiety at bedtime, health problems and a bruised body: dark circles, aches and pains, backache, etc. ... .

Between doubts and fatigue, it's hard to find a solution that's simple, accessible and effective over the long term.

 

Image of a laptop, tablet and phone with a magnificent sunset in the background.

Program

Follow your personalized program combining hypnosis, sophrology and 8 other methods for long-term, peaceful sleep.

All accompanied in the change by a caring and understanding community and a training workshop lasting over 8 hours.

At home & at your own pace.

Illuminated night sky symbolizing a calm and peaceful sleep

Sleep better

Get a good night's sleep and have more energy for your life and activities.

Enjoy going to bed and sleeping.

Be radiant when you get up and proud of what you've achieved.

Opensynaps will really help calm your nights. Definitely.

A holistic approach to sleep

Opensynaps offers a holistic approach combining several methodologies to help you achieve deep sleep: hypnosis, sophrologymusic therapy, art therapy, relaxation, meditation, cardiac coherence, ASMR and therapeutic journaling.

This holistic approach enables us to work on both form and content. Sleep disorders are caused as much by deep-rooted traumas as by the stresses of everyday life.

Hypnosis, sophrology and more

The personalized "Hypnosis Sleep" program consists of 30 steps to help you sleep better. Follow this program at your own pace.

This personalized program is complemented by a 4-hour video workshop giving you the keys and tools to better sleep.

What are the rituals for better sleep? What makes us sleepy? These are just some of the questions that will be addressed in this workshop.

A sailboat floats peacefully on the water under a starry sky, creating a soothing, serene atmosphere.
Abandoned hot-air balloons in Cappadocia, Turkey.
Explore the fascinating beauty of Lake Dolomite and overcome your phobias with hypnosis techniques.
A hypnotic path through a serene green field at sunset.
Seagulls fly gracefully over the fascinating ocean at sunset, casting a hypnotic spell.
The sun shines on a grassy field, casting a hypnotic glow and dispelling any sense of depression.
A beach with waves and sand in the background, creating a hypnotic backdrop.

Guidance and support

Opensynaps also integrates a whole dimension of support and guidance. Do you have a doubt or a question?

 Through the forum and support tandems, you'll get personalized, human support to help you sleep better.

In 30 dayschange your life!

A graph showing the effectiveness of hypnosis
A graph showing the effectiveness of hypnosis
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Professional support from a qualified hypnotherapist

Gilbert Dagon - Hypnosis and coaching

Gilbert Dagon

Hypnotherapist and master-coach

Are insomnia and nightmares ruining your nights' sleep? Do you toss and turn in bed but can't get to sleep?

Insomnia and nightmares are caused by thoughts and fears stored in our conscious and subconscious minds. These thoughts prevent us from falling asleep quickly and disrupt our dreams.

This program will reduce the thoughts in your subconscious that interfere with falling asleep.

As his thoughts diminish, you'll gradually return to a deep, restful sleep.

With hypnosis, you'll have all the keys to better, deeper sleep.

Simple, transparent pricing

Your program

at a single purchase, valid for 2 years for

149,90€

(€6.25 per month)

With unlimited access to all your peripherals

Smartphone

Tablet

Computer

Internet

But before making a decision, test free of charge Opensynaps for 5 days by creating your account

Gilbert Dagon